~All treatments are Non-Sexual~ Regular bookings are discounted on request.
In my treatments I value a holistic approach to touch which allows the wisdom of the body, mind, and soul to surface, it will shift the physical energy of your body and can activate the sensation of deep release, relaxation and bliss. This way of touch and presence allows your mind to surrender and be open to healing. In this being state you can access your deeper habitual ways of thinking and from there connect / be inspired to re-shape, -create , see new perspectives. On all my Treatments if you are a regular client (minimal 2 sessions each month) You receive a 10% discount on request.
First time clients When you come for the first time we fill in a client form together with some personal information and there is room for questions. It is important that you keep me informed of any condition or health issue that may effect this massage/ energy treatment. The information shared during each session is kept confidential between you and myself. I, the client, understand that massage is a form of health and wellness maintenance, which may facilitate various types of healing, however, is not intended to replace medical treatment if otherwise necessary. Any suggestions made by me in relation to any health issues are recommendations and not prescriptions.
** Massage Benefits **
Relaxation. Massage both calms the nervous system and relaxes muscular tension.
Reduces Stress. Many of us live demanding lives, both over-scheduled and over-worked. Stress can manifest in the body with increased muscle tension and sometimes pain. Stress can manifest in the mind with increased worry or anxiety. Massage helps to clear the body and mind of unwanted responses to stress.
Increase Flexibility. Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement and increase flexibility.
Improve Posture. While postural imbalances have many sources, including overworked muscles due to repetitive strain, overcompensating muscles to ease stress on overworked muscles, prolonged sitting, or injury, Massage helps to ease the muscular holding that underlies postural imbalance.
Improve Blood Circulation. Massage dilates the blood vessels and widens the membrane pores in the body, improving your body’s ability to deliver fresh blood to muscles and organs.
Endorphin Release to Improve Mood. Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being.
Flush out Metabolic Byproducts. As massage stimulates circulation, it flushes out lactic acid and uric acid that build up in muscles due to overuse.
Increase Range of Motion. Massage, incorporating stretching and range of motion techniques, will open and lubricate the joints for increased range and more fluid motion.
Support Healthy Immunity. Relaxation Massage encourages the flow of lymphatic fluid, it increases lymphocytes, immune cells that are produced in the lymph nodes.
Increase Nutrient Supply to Muscles. By increasing circulation, Massage increases the blood supply and nutrients to the muscles.
Increases Energy. Increased circulation also means more oxygen delivered through the body, resulting in a boost in energy.
Improve Sleep. Studies show that getting a massage increases serotonin levels in the body, so you can fall asleep faster and stay asleep longer.
Relieve Headaches. Many headaches or migraines are a result of stress and/or poor circulation. Massage relieves the stress associated with tension headaches and improves circulation.
Cancellation/ rescheduling I have a 24hr cancelation/ reschedule policy which means I am happy to reschedule with you 24hrs before the appointment. Cancellations/ re scheduling after that time I will have to charge the full amount for my time or redeem your voucher.(First time emergencies and illness will be taken into consideration). Alternatively consider gifting your massage to someone; a family member /friend / collegue and let me know about this change. The full fee must also be paid for not showing up at all. Please arrive on time for your session to receive the full benefit