Part of the Awareness Journey

The water cleanses my body, releasing the old and allowing me to flow through into a deeper nurturing way of living…
I am Carrying myself into this journey of sharing how I see and live my life.

By making you part of it/ inviting you to join in on your own inner journey to #selfunderstanding #selfdiscovery #healing #selfknowledge #acceptance #natureconnection #reflections…

Awareness journey will start 7th of September… pm me for the specific details… in a nutshell…
(A self directed discovery journey to (re) connect with your essence, with one on one guidance sessions online or in person, the option of joining a group journey with two weekly gatherings, you will be send guided visualisations and receive ideas for an embodied practise to support your journey.
We will journey through our personal connection with the elements in a creative way, develop a basic understanding of the moon phases, seasons and weave your personal reflections /history, future dreams and desires into a magical 14 wk package of deepening your connection with yourself and the beautiful nature around you. #selfawareness #essence #holistichealing #holistichealth 
​#embodied nature

 my own historical connection with the Water element…
I love water I grew up beside a lake, I ice skated dove into its depths and played the balancing games whilst being carried. I walked beside the water everyday The river the Lek Was 15 min walk from my house. I felt drawn to water and whenever I could would be in it. Now I meditate by the water a lot listen to the sounds it makes, climb waterfalls, swim in the sea rivers and lakes and end my shower cold … I drink warm water and I let my tears flow when I feel them… moving like water whilst tracing my sensations is an embodied practise I connect with from #contactimprovisation #consciouscontact #listening #selfdevelopment #onlinecoaching #onlinementor