Classes
Winter Pop Up Meditation
Winter Pop Up Dynamic Meditation
For anyone who would like to have a warm place to meditate with others.
We gather 12pm for 40 min of self directed meditation.
Active Breath meditations welcome starting this Thursday.
$5 towards heating & the space.
Join me on 12-1pm@ embodiment collective
7 crawford st, Level one Studio 3, Dunedin, New Zealand,
Dates:
Thursday 29th July 2021
Monday 2nd August 2021
Thursday 5th August 2021
Monday 9th August 2021
Thursday 12th August 2021
For anyone who would like to have a warm place to meditate with others.
We gather 12pm for 40 min of self directed meditation.
Active Breath meditations welcome starting this Thursday.
$5 towards heating & the space.
Join me on 12-1pm@ embodiment collective
7 crawford st, Level one Studio 3, Dunedin, New Zealand,
Dates:
Thursday 29th July 2021
Monday 2nd August 2021
Thursday 5th August 2021
Monday 9th August 2021
Thursday 12th August 2021
26-5-2021 IMPORTANT
There are no current classes as I am recovering from a knee injury.
Soon to start another energy housekeeping!!!get in touch if you like to be notified when i start it all up again.
fill in the contact form. Blessings Jooske
There are no current classes as I am recovering from a knee injury.
Soon to start another energy housekeeping!!!get in touch if you like to be notified when i start it all up again.
fill in the contact form. Blessings Jooske
Energy House-Keeping
This is an open meditation circle where Jooske will offer some of her energy work and guided meditation on a weekly basis on Fridays in November 2020 from 12.15-1.15pm.
Suitable for;
~Clients to deepen/ support their journey.
~Therapists ~Counsellors ~Care workers ~People who are interested in knowing more about Energywork and how it works and can be used for their own wellbeing.
~People who would like to get more understanding about their way of being. And explore some tools to look after their energy.
In these gatherings Jooske will hold space,guide a meditation which will give you some techniques that support self connection and we create a nurturing gentle being state.
Every week I will guide you through an exploration of energy work more deeply.
Some exercises we do in pairs and there will be some room for small sharing and (journalling) reflection.
What can you bring:
A flower
A journal
Something to put in the centre of the circle representing something for you or something you would like to charge up with the energy of the session and take home for your altar.
What will you receive
A weekly committed meditation focused on clearing baggage. Cleaning energy and feeling more connected to yourself.
You will be offered techniques to clear and release energy. As Well as inviting energy that is nurturing you.
There will be time to ask personal questions related to your specific situation.
An offering for a gentle nourishing way to end the week.
Acro Foundations Mondays 6.15 - 7.15pm
ACROYOGA foundations nov 2020
A 5 week exploration for beginner acroyogi’s
Going over the basics.
Also welcome to come to the first class as a trial and then decide $18 Please book your spot!
Fundamental poses and the building blocks for a body aware practice are explained within the three roles. Base-flyer-spotter.
We practice all these variables.
Monday nights 6.15-7.15
Limited spaces available make sure you book yourself in by contacting Jooske. 021-02625772
Price $90 for all 5.
Payment detail
In-spiral 03-1732-0493351-01
with your name and Acro Nov20
~~~~~~~~~~~~~~~~~~~~~~~~~~
About Jooske:
Jooske has been teaching Acro for the last 7 years. Starting with small groups and building this over the years to teaching at festivals around The South Island.
Her teaching is of mixed practices with a lot of opportunity to explore the way ACROYOGA works in your body. What it Brings for you and where your personal focus points are.
Coaching is her approach to learning this beautiful skill.
Get in touch if you like to have a go!
A 5 week exploration for beginner acroyogi’s
Going over the basics.
Also welcome to come to the first class as a trial and then decide $18 Please book your spot!
Fundamental poses and the building blocks for a body aware practice are explained within the three roles. Base-flyer-spotter.
We practice all these variables.
Monday nights 6.15-7.15
Limited spaces available make sure you book yourself in by contacting Jooske. 021-02625772
Price $90 for all 5.
Payment detail
In-spiral 03-1732-0493351-01
with your name and Acro Nov20
~~~~~~~~~~~~~~~~~~~~~~~~~~
About Jooske:
Jooske has been teaching Acro for the last 7 years. Starting with small groups and building this over the years to teaching at festivals around The South Island.
Her teaching is of mixed practices with a lot of opportunity to explore the way ACROYOGA works in your body. What it Brings for you and where your personal focus points are.
Coaching is her approach to learning this beautiful skill.
Get in touch if you like to have a go!
Partner Therapeutics
4 Thursdays in December 2020
Bring your buddy and explore lush partner work together! Think massage, partner Yoga and stretches, release, relax, unwind together whilst creating a beautiful intimate connection. Drawing on Partner Yoga, Traditional Thai massage, Swedish massage techniques, Body Weather manipulations & Somatic partnering.
Your facilitators:
Miriam Marler has a background in contemporary dance but has moved into Improvisation, Contact dance, Butoh & Somatic practice to sense and feel our inner worlds rather than focus on dance moves. She holds a Masters in Dance Studies & trained in Traditional Thai Massage in Chiang Mai, as well as undertaking her own movement research in Japan. Her deep journey through mind-body practices coupled with a hunger for learning & a heart centred approach means her offerings are unique.
Jooske Honig is a trained Energy-worker, who guides holistic awareness journeys. She offers a diverse set of massage treatments and is a trained Holistic Art Therapist with Dutch qualifications and an Acroyoga Coach/ Teacher.
Originally from The Netherlands, she brings a wealth of experience from working with teenagers with mental health problems. Bodywisdom inspires her every day. She loves dancing, holding space and deep listening!
Spaces are limited to 8 individuals.
Bookings are essential.
Partner Therapeutics 7.30-8.30pm (Conscious Contact is prior: 6-7.15pm event link here: https://fb.me/e/1igYdXvdU)
Four Sessions: November 26th, 3 December, 10 December, 17 December
Partner Therapeutics 4 week course: $100 - $120 - $140 (sliding scale)
Drop In price per session: $30 - $35 - $40 (sliding scale)
Join Both Conscious Contact & Partner Therapeutics Courses: $150 - $190 - $230 (sliding scale)
Session 1: Intention Setting, Breathwork, Conscious & Somatic touch (consent, checking in), Giving & Receiving, Swedish Head Massage (Jooske & Miriam)
Session 2: Partner Yoga & Sensing the Body, Creating Awareness (Jooske)
3 Thai Massage foundations & Body Weather partner manipulations (Miriam)
4 Surprise Evening/TBC - no drop ins (Miriam & Jooske)
Message us to register, and with your questions!
Your facilitators:
Miriam Marler has a background in contemporary dance but has moved into Improvisation, Contact dance, Butoh & Somatic practice to sense and feel our inner worlds rather than focus on dance moves. She holds a Masters in Dance Studies & trained in Traditional Thai Massage in Chiang Mai, as well as undertaking her own movement research in Japan. Her deep journey through mind-body practices coupled with a hunger for learning & a heart centred approach means her offerings are unique.
Jooske Honig is a trained Energy-worker, who guides holistic awareness journeys. She offers a diverse set of massage treatments and is a trained Holistic Art Therapist with Dutch qualifications and an Acroyoga Coach/ Teacher.
Originally from The Netherlands, she brings a wealth of experience from working with teenagers with mental health problems. Bodywisdom inspires her every day. She loves dancing, holding space and deep listening!
Spaces are limited to 8 individuals.
Bookings are essential.
Partner Therapeutics 7.30-8.30pm (Conscious Contact is prior: 6-7.15pm event link here: https://fb.me/e/1igYdXvdU)
Four Sessions: November 26th, 3 December, 10 December, 17 December
Partner Therapeutics 4 week course: $100 - $120 - $140 (sliding scale)
Drop In price per session: $30 - $35 - $40 (sliding scale)
Join Both Conscious Contact & Partner Therapeutics Courses: $150 - $190 - $230 (sliding scale)
Session 1: Intention Setting, Breathwork, Conscious & Somatic touch (consent, checking in), Giving & Receiving, Swedish Head Massage (Jooske & Miriam)
Session 2: Partner Yoga & Sensing the Body, Creating Awareness (Jooske)
3 Thai Massage foundations & Body Weather partner manipulations (Miriam)
4 Surprise Evening/TBC - no drop ins (Miriam & Jooske)
Message us to register, and with your questions!
Conscious Contact
4 Thursdays December 2020
Do you find touch, physical contact, improvisation and intimacy uncomfortable or challenging? This short course will equip you with tools to connect with others through movement and your body, whilst listening to your own needs and boundaries. Explore the subtle energies and generate a deeper sense of connection with your own body’s wisdom. We will be drawing on the modalities of Contact Improvisation, Body Awareness & Somatic Practices, Conscious Dance and Movement Therapy approaches.
Two facilitators each night:
Miriam Marler has a background in contemporary dance but has moved into Improvisation, Contact dance, Butoh & Somatic practice to sense and feel our inner worlds rather than focus on dance moves. She holds a Masters in Dance Studies & trained in Traditional Thai Massage in Chiang Mai, as well as undertaking her own movement research in Japan. Her deep journey through mind-body practices coupled with a hunger for learning & a heart centred approach means her offerings are unique.
Jooske Honig is a trained Energy-worker, who guides holistic awareness journeys. She offers a diverse set of massage treatments and is a trained Holistic Art Therapist with Dutch qualifications and an Acroyoga Coach/ Teacher.
Originally from The Netherlands, she brings a wealth of experience from working with teenagers with mental health problems. Bodywisdom inspires her every day. She loves dancing, holding space and deep listening!
Spaces are limited to 8 individuals.
Bookings are essential.
Conscious Contact: 6-7.15pm (followed by a separate Partner Therapeutics class 7.30-8.30pm event link: https://fb.me/e/1IWLZ9rbH)
Four Sessions in 2020: November 26th, 3 December, 10 December, 17 December
Conscious Contact 4 week course: $70 - $90 - $110 (sliding scale)
Drop In price per session: $20 - $25 - $30 (sliding scale)
Join Both Conscious Contact & Partner Therapeutics Courses: $150 - $190 - $230 (sliding scale)
Two facilitators each night:
Miriam Marler has a background in contemporary dance but has moved into Improvisation, Contact dance, Butoh & Somatic practice to sense and feel our inner worlds rather than focus on dance moves. She holds a Masters in Dance Studies & trained in Traditional Thai Massage in Chiang Mai, as well as undertaking her own movement research in Japan. Her deep journey through mind-body practices coupled with a hunger for learning & a heart centred approach means her offerings are unique.
Jooske Honig is a trained Energy-worker, who guides holistic awareness journeys. She offers a diverse set of massage treatments and is a trained Holistic Art Therapist with Dutch qualifications and an Acroyoga Coach/ Teacher.
Originally from The Netherlands, she brings a wealth of experience from working with teenagers with mental health problems. Bodywisdom inspires her every day. She loves dancing, holding space and deep listening!
Spaces are limited to 8 individuals.
Bookings are essential.
Conscious Contact: 6-7.15pm (followed by a separate Partner Therapeutics class 7.30-8.30pm event link: https://fb.me/e/1IWLZ9rbH)
Four Sessions in 2020: November 26th, 3 December, 10 December, 17 December
Conscious Contact 4 week course: $70 - $90 - $110 (sliding scale)
Drop In price per session: $20 - $25 - $30 (sliding scale)
Join Both Conscious Contact & Partner Therapeutics Courses: $150 - $190 - $230 (sliding scale)